Reiki for Birth logo
Reiki for Birth logo

Share this post

Your body changes so much, so quickly, when you’re pregnant

There’s masses of information out there about what happens to you on a physical level, even down to the week-by-week changes. But do you know what’s happening to your body on an energetic level?


Different parts of our energy body become more important during pregnancy, and nourishing them is an important aspect to holistically taking care of ourselves while we’re pregnant.

The energy systems of our body are impacted by pregnancy

Pregnancy involves all of us, not just our physiology. The energy systems of our body are also affected.


Understanding which parts of our energy are working the hardest means we can support ourselves on an energetic level as well as taking care of our physical and mental health.

Having a baby is the ultimate act of creation

We access and use our creative energy when we're pregnant, and that energy comes from our sacral chakra.


The sacral chakra also provides the energy for our reproductive organs, so the more energy we have in the sacral chakra, the more energy is available for our baby, which can support a stronger, healthier, more comfortable pregnancy.

Embodying the divine feminine

Pregnancy is a very feminine experience when our bodies express themselves creatively, which is a feminine act.


Pregnancy demands us to step into the unknown, to yield and surrender, all feminine qualities.


Our bodies become rounder and softer, and we become a vessel for the divine feminine to move through us.

We need extra energy to grow a baby

Our bodies use energy from different energetic centers for different purposes. To nourish and sustain a pregnancy, they use the energy in our kidneys.


Kidney energy is really important for our vitality. When we use a lot of it we can get depleted, and if we use too much of it in pregnancy we can easily feel exhausted, both during pregnancy and in postpartum.

There are many ways you can support the energy in your body. The easiest way is with Reiki. You can do it yourself, or you can have your partner or care provider learn how to do it for you.


However you choose to support yourself energetically during your pregnancy, including this aspect of yourself will help you feel stronger, healthier and more prepared for the next steps on your journey.

I'm Mitra (mee-tra), a perinatal energy healing expert and creator of Reiki for Birth. I'm on a mission to detraumatize birth and share simple, effective techniques for perinatal support to help more people have empowering births.

My first birth was at home, my second was an unmedicated, physiological hospital birth.

QUICK LINKS

CONTACT

Email Us


Elevate With Energy Ltd, 124 City Road, London, EC1V 2NX.


Our company registration number is 14190421 - a Private Limited Company registered in England and Wales

Instagram logo
Facebook logo

Copyright © Elevate With Energy, 2025 All Rights Reserved